DO NOT BE INTIMIDATED!
How long have you been a member of CrossFit Northland? 2 yrs. What brought you into CFN? Steve Redmond referred me. Tell us about…
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CONNIE & MATT
“Matt was told he was pre-diabetic and needed to start on blood pressure meds, Connie had high cholesterol. We were living a very unhealthy lifestyle
SURVIVING THE SUPERBOWL!
KANSAS CITY CHIEFS 2020 The Chiefs are headed to the Super Bowl and it seems like everyone in Kansas City is hosting a party,
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“I really enjoy the new friendships I have developed, a handful of them, my new best friends.”
“Undoubtedly, the thing that has kept me at CFN is the people period and end of story. I really enjoy the new friendships I
IS YOUR DRYER BROKEN?!
“The dryer must be broken!” It’s the only logical explanation, right? Your clothes MUST be shrinking! After all, you’ve been training 3x/week for the
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FAILING IS PART OF THE PROCESS
The idea of CrossFit can be intimidating. We understand that, we really do. It’s also liberating, empowering, educational, supportive, and above all, it has the
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“I PUT ON 30LBS SITTING BEHIND THE DESK.”
Mr. Joe C has been with CFN for just over 4 months, and we’ve been grateful for his presence every single day! KNOW YOUR TEAMMATES!
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“Cancer is not something people openly talk about.”
WHY THE SHIRT Cancer is not something people openly talk about. I have been through it with my Mother, close friends and a close scare
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90 DAY MILESTONE: ERICA SCHMITZ
Tell me a little bit about your fitness background. Did you play sports growing up? Attend other gyms in the past? Workout at home? I
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LIMELIGHT: CARI SCHMIDT
What is the #1 thing CFN Nutrition Coaching made you realize about your habits/behavior/tendencies? It made me realize just how wrong I was with the
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