You’ve Probably Heard of CrossFit.
Maybe you’ve seen videos of people lifting heavy weights and sweating it out on Instagram. Maybe a coworker talks about hitting their CrossFit class after work. Or maybe you’ve got friends who won’t stop talking about it (they’re probably hooked!).
Before you dive into the rabbit hole of searching “CrossFit gyms near me,” here are three things to consider to find the right CrossFit gym for you.
1. Consider More Than Just Price and Location.
It’s easy to get stuck on cost and convenience when choosing a gym. But in our experience, finding a CrossFit community that really fits is worth an extra 10 or 15 minutes of driving time.
CrossFit isn’t just about fitness—it’s about community. Each gym has a unique vibe, and the right coaches and members can make all the difference. If someone moves into our area, we always tell them to try out a few CrossFit gyms before making a decision.
And yes, CrossFit can be pricey… but it can also be cheap. The real question is: what are you looking for? If you want solid coaching and support, a quality CrossFit gym might cost a bit more, but it’s worth it. If you’re new to CrossFit, we definitely recommend prioritizing quality coaching over a bargain.
At CrossFit Northland, we’re all about providing top-notch service, including one-on-one personal training, which gives clients focused, personalized guidance. If faster results and a deeper, more supportive experience sound appealing, choose a gym that offers this kind of value.
2. Do the CrossFit Gyms Near Me Understand My Goals?
Good CrossFit gyms know they’re in the results business, not just the “get-bodies-in-the-door” business.
When you walk in, you should start with a goal-setting session. We call ours a No Sweat Intro (book yours here). A good gym will ask you about your goals—whether you want to lose weight, build strength, or simply feel better. But the great ones? They’ll dig deeper and ask, Why?
Understanding your “why” is powerful. Maybe you want to stay active for your kids, or avoid health issues that run in your family. Or maybe you’re hoping to enjoy activities like hiking, golfing, or just feeling better in your own skin.
If no one takes the time to understand your motivations, they’re missing the point. Like Dale Carnegie said, “The deepest principle in human nature is the craving to be appreciated.” You deserve a gym that sees and values you.
3. Do the CrossFit Gyms Near Me Offer Nutrition Coaching?
Yes, you read that right! The best CrossFit gyms don’t just focus on the workouts—they support your nutrition too.
While CrossFit may seem like it’s all about barbells and pull-ups, founder Greg Glassman’s definition of fitness starts with nutrition: “Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar…”
Why? Because nutrition is 80% of the results equation. We see it all the time at CFN: clients who incorporate nutrition coaching see results 3.5 times faster than those who only focus on the workouts. Nutrition isn’t a side note; it’s a game changer.
If you want results, find a gym that combines nutrition guidance with training.
So, before you sign up with the first CrossFit gym you find on Google, take a little time to find the one that fits. Your health is worth it!
