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The CrossFit Northland blog

Member Spotlight: Travis S.

“You can always get better or improve. It is fair to say that I have improved in almost every area physically and at the same…

90 Day Transformation: Lauren M.

        “I think the biggest thing I’ve accomplished so far is consistency and discipline.”   Why did you join CrossFit Northland? I…

MEMBER STORY: TINA B.

“Forcing myself through a workout has built a mental toughness that spills over into my daily life. I’m feel like I’m more interested in challenges…

Warriors Have Scars

Warriors have scars.  The statement is easy to dismiss because it makes sense. Warriors fight. Warriors do battle…warriors war, so of course they would have…

90 Day Testimonial: Allison G.

“I’m definitely getting stronger. I have more energy and my mood is just awesome after working out.” Tell us a little bit about your fitness…

MEMBER SPOTLIGHT: ANDREA A.

“I was working an average of 80 hours per week; grabbing fast food for lunch; eating chocolate cake for dinner; and loads of other terrible…

Seed Sowing

You reap what you sow.   You reap what you sow.   You reap what you sow.   Growing up my Grandma used to tell…

DO NOT BE INTIMIDATED!

  How long have you been a member of CrossFit Northland? 2 yrs. What brought you into CFN? Steve Redmond referred me. Tell us about…

CONNIE & MATT

“Matt was told he was pre-diabetic and needed to start on blood pressure meds, Connie had high cholesterol. We were living a very unhealthy lifestyle…

To Be Human Is To Have Limits

I will be the first to say that limitations suck. They come in all shapes and sizes but no matter if they are physical, financial,…

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