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The CrossFit Northland blog

Member Spotlight: Sara M.

Name: Sara Mallett Age: 34 Occupation: 9 years in real estate  How long have you been a member of CrossFit Northland? What brought you into…

The CrossFit Northland Vision

If you’ve been around our community or followed us on social media, you’ve likely heard or seen us speak to living life on your own…

Our Vision & Mission

CrossFit Northland opened its doors in 2011, almost 12 years ago. At that time, our mission was simple: workout and have fun. As CFN evolved…

Member Spotlight: Josh C.

Name: Josh CatoAge: 45Occupation: Commercial Real Estate Underwriter Q: How long have you been a member of CrossFit Northland? A: What brought you into our…

Member Spotlight: Shelley M.

Name:Shelley Macgee Age:63 Occupation: Retired RN Q: How long have you been a member of CrossFit Northland? What brought you into our gym? A: I…

Member Spotlight: Amber C.

Name: Amber Cato Age: 43 Occupation: Wife/Mom & Preschool Owner/Director Q: How long have you been a member of CrossFit Northland? What brought you into…

Member Spotlight: Justin T.

Name:  Justin Tyler Age: 43 Occupation:  Firefighter/Paramedic Q: How long have you been a member of CrossFit Northland? A: Since May 2021 Q: What brought…

Member Spotlight: Jake M.

Name: Jake MillerAge: 42Occupation: Medical Sales Q: How long have you been a member of CrossFit Northland? What brought you into our gym?  A: 10 months,…

Member Spotlight: Bianca W.

Name: Bianca Walker Age: 28 Occupation: Health Market Manager at Hy-Vee How long have you been a member of CrossFit Northland? What brought you into…

What is a No-Sweat Intro

At CrossFit Northland, with every person interested in joining our gym, we begin with something we call a “No-Sweat Intro”. A No-Sweat Intro is a…

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