Christie Smeal

When and how did you get started at CFN?

I started at CFN in January of 2013.  I learned about CrossFit in 2009 and always wanted to try it but never had the opportunity. When I moved to KC, I worked from home and didn’t know anyone here so I thought trying out CrossFit, continuing to build on my fitness and finding a community of good people to be around was a good way to go.

Name one thing in your life you are currently thankful for:

It’s hard to think of only one thing I am grateful for.  Every day I am blessed with an incredible family, amazing friends, two awesome dogs and so much more.  

What’s the current wallpaper on your phone?

A picture of me with my mom and dad


What’s your favorite food?

Does everything qualify as an answer to favorite food because I feel like that would be the most accurate answer.  If you make me choose I’m probably going to go with Mexican….because, queso!

Would you rather spend a weekend in the mountains or at the beach?

While I love both, I’d go with the mountains because I love camping and just being in nature in general.

Who is one person who inspires you? How so?

My mom.  After my dad passed away my mom, with a lot of encouragement from me and my sister, followed through with her and my dad’s dream of getting an RV and traveling around the US.  She’s unstoppable.

What’s your favorite CrossFit girl workout?

It’s a toss-up between Annie and Isabelle, they’re both fun and the smallest things can make a huge difference in your score.

Almost there!

You’re one step away from transforming your body, just fill out the form and click the link to get started.