Jeff Milton

Jeff is a Kansas City native who supports, promotes, and enjoys helping people transform into the fullest expression of who they are. He has been doing CrossFit for two years.

“For me, CrossFit is more than exercise. It is an avenue for growth in all spheres of life. I deeply value CFN for being an encouraging, fun, and inspiring group of people.”

Jeff graduated from Baker University with a degree in sociology and is the former director of high school ministries at the United Methodist Church of the Resurrection. He is currently obtaining his master’s degree in Christian Spiritual Formation and Church Leadership through Friends University.

His wife, Caroline and him enjoy doing Spartan Races together. However, she typically wins and he barely finishes.


We want to help you become the best you can be and help you achieve all of your fitness and health goals

Our staff of coaches and nutrition specialists can help you achieve a level of health and fitness you may have only dreamed of achieving. Our community provides the inspiration and we provide the expert guidance.