Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at CrossFit Northland aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to CrossFit Northland in Kansas City, MO.

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Woman doing lunges
Athlete performing a barbell front squat during strength training at CrossFit Northland

Group Training

Ideal for:

Ages 16+ and all fitness levels

Focus:

Overall fitness

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Coach guiding an athlete through a box step-up exercise at CrossFit Northland

Personal Training

Ideal for:

All ages and fitness levels

Focus:

Individualized Training

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Preparing healthy food

Nutrition Coaching

Ideal for:

All ages and fitness levels

Focus:

Habit-Based Coaching for Real Results

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Women practicing agility and balance drills during a fitness class at CrossFit Northland

Thrive (60+ Class)

Ideal for:

Adults 60 and older and looking to workout with others around the same age

Focus:

Strength, conditioning, balance, and coordination

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at CrossFit Northland is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at CrossFit Northland in Kansas City, MO without pressure or guesswork.