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NEWS FROM OUR GYM.

CrossFit Northland WODS – December 21-December 25

CrossFit Northland Kansas City WODS Monday DT Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 …

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CrossFit Northland Competes In I35 Winter Storm Games

Congrats to the 3 teams that competed this past weekend. The CFN coaches are proud of your movement, teamwork and competitive spirit. Points of performance …

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CFN’s Top 10 – 2015 Attendance

CrossFit Northland Kansas City Top 10 CFN – 2015 Attendance Congrats to the 1Q Athletes that led the pack in terms of WODs completed. Will you …

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