December 20, 2015
CrossFit Northland WODS – December 21-December 25
CrossFit Northland Kansas City WODS Monday DT Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155…
December 7, 2015
CrossFit Northland Competes In I35 Winter Storm Games
Congrats to the 3 teams that competed this past weekend. The CFN coaches are proud of your movement, teamwork and competitive spirit. Points of performance…
April 1, 2015
CFN’s Top 10 – 2015 Attendance
CrossFit Northland Kansas City Top 10 CFN – 2015 Attendance Congrats to the 1Q Athletes that led the pack in terms of WODs completed. Will you…
March 30, 2015
D@Mn You Repeat Workouts
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] How ticked were you to see that 15.2 was 14.2? Be honest. I was upset. I didn’t like it last year and…