The CrossFit Northland blog

AVOIDING THE HOLIDAY SEASON SNOWBALL EFFECT….

WARNING: CHALLENGES AHEAD You know it’s coming in the next 30-40 days… You’ve built up good momentum, are already consistent and are feeling pretty good. …

Member Spotlight: Carl B.

How long have you been a member of CrossFit Northland? I’ve been a member for 8 months. What brought you into CFN? Coach Casey told…

Member Spotlight: Heather D.

How long have you been a member of CrossFit Northland?  That depends on how you count it. I did Elements in December 2017, but I…

Member Spotlight: Erik S.

How long have you been a member of CrossFit Northland? I have been a member for almost 6 months.  What brought you into CFN? I…

Member Spotlight: Teri W.

How long have you been a member of CrossFit Northland? Just over a year. My first class after Elements was a HERO WOD for July…

How Can I Help My Kid Be Healthier?

Written by Coach Steve R. There are so many different things that we can do to help our children be healthy that it can sometimes…

Member Spotlight: Lindsey O.

How long have you been a member of CrossFit Northland? 10 years!  What brought you into CFN all those years ago? Bored with running alone…

Member Spotlight: Nicole H.

How long have you been a member of CrossFit Northland? I have been with CrossFit Northland for approx 9 months! (Crazy how fast time flies!)…

Member Spotlight: Rusty C.

How long have you been a member of CrossFit Northland? Since February of 2020 What brought you into CFN? My oldest brother Joe had amazing…

Member Spotlight: Joel M.

How long have you been a member of CrossFit Northland? I’ve been a member of CrossFit Northland for a little over 6 months What brought…

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