Results For Category: "Uncategorized"
Will Heavy Lifting Make Me Bulky?
This is a common question many people ask when it comes to wanting a toned or nice-looking physique. Many are afraid to lift heavy weights…
Bring-a-Friend Days at CrossFit Northland
We do Bring-a-Friend (BaF) workouts at CFN once every quarter as a way for friends of the community who are interested in the way we…
Member Spotlight: Anthony G.
How long have you been a member of CrossFit Northland? I’ve been a member since October 2021 What brought you into CFN? I took a…
The 3️⃣ Nutrition Approaches for the Summer HYPE 💪!
The SUMMER HYPE, our take on group strength and muscle-building, is just around the corner, running April 25th through May 20th, MWF at 12p (noon) and…
The Open is Over…Now What?
The last week of the Open has come and gone. All the scores have been validated, torn hands have started to heal, lungs and legs…
Member Spotlight: Allison G.
How long have you been a member of CrossFit Northland? It will be one year on May 1st. What brought you into CFN? I was…
90 Day Testimonial: Jake M.
Why did you join Crossfit Northland? I joined CFN with years of pressure from Guido Trinidad, and a few other friends, and after several failed…
Member Spotlight: Julie P.
How long have you been a member of CrossFit Northland? About 5 years!! Summer of 2016 was the year I was coming consistently. Although, some…
AVOIDING THE HOLIDAY SEASON SNOWBALL EFFECT….
WARNING: CHALLENGES AHEAD You know it’s coming in the next 30-40 days… You’ve built up good momentum, are already consistent and are feeling pretty good. …
Member Spotlight: Carl B.
How long have you been a member of CrossFit Northland? I’ve been a member for 8 months. What brought you into CFN? Coach Casey told…