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The CrossFit Northland blog

Member Spotlight: Drew O.

How did your journey with CrossFit Northland began? How long have you been a member of CrossFit Northland? What made you decide to do CrossFit…

Member Spotlight: Evan G.

How did your journey with CrossFit Northland began? How long have you been a member of CrossFit Northland? What made you decide to do CrossFit…

Member Spotlight: Melissa C.

How long have you been a member of CrossFit Northland? In August, it will. be 5 years that I’ve been with CFN. What brought you…

Member Spotlight: Nick A.

How long have you been a member of CrossFit Northland? I think it has been for 7 years now, crazy it’s been that long.  What…

Member Spotlight: Renee H.

How long have you been a member of CrossFit Northland? Oh wow, 7 years. What brought you into CFN? My neighbor suggested I try it….

Member Spotlight: Ruth B.

How long have you been a member of CrossFit Northland? I joined CFN in February 2017. What brought you into CFN? I discovered CFN as…

Member Spotlight: Vincent C.

How did your journey with CrossFit Northland began? How long have you been a member of CrossFit Northland? What brought you into CFN? I started…

Member Spotlight: Georgena C.

How did your journey with CrossFit Northland began? How long have you been a member of CrossFit Northland? What brought you into CFN? I began…

Member Spotlight: Eric Donald

I have learned so much about how to move and be a healthy person. They challenge me to challenge myself. There are truly too many things to list about what all the coaches do on a daily basis. They care about every CFN member.

Becoming Aware of Our Pelvic Floor

LADIES, LISTEN UP! Do you struggle with peeing your pants/leaking when doing intense movements like double unders or snatches? Or even when doing everyday actions…

Start here

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