Our Vision & Mission
CrossFit Northland opened its doors in 2011, almost 12 years ago. At that time, our mission was simple: workout and have fun. As CFN evolved…
Member Spotlight: Josh C.
Name: Josh CatoAge: 45Occupation: Commercial Real Estate Underwriter Q: How long have you been a member of CrossFit Northland? A: What brought you into our…
Member Spotlight: Shelley M.
Name:Shelley Macgee Age:63 Occupation: Retired RN Q: How long have you been a member of CrossFit Northland? What brought you into our gym? A: I…
Member Spotlight: Amber C.
Name: Amber Cato Age: 43 Occupation: Wife/Mom & Preschool Owner/Director Q: How long have you been a member of CrossFit Northland? What brought you into…
Member Spotlight: Justin T.
Name: Justin Tyler Age: 43 Occupation: Firefighter/Paramedic Q: How long have you been a member of CrossFit Northland? A: Since May 2021 Q: What brought…
Member Spotlight: Jake M.
Name: Jake MillerAge: 42Occupation: Medical Sales Q: How long have you been a member of CrossFit Northland? What brought you into our gym? A: 10 months,…
Member Spotlight: Bianca W.
Name: Bianca Walker Age: 28 Occupation: Health Market Manager at Hy-Vee How long have you been a member of CrossFit Northland? What brought you into…
What is a No-Sweat Intro
At CrossFit Northland, with every person interested in joining our gym, we begin with something we call a “No-Sweat Intro”. A No-Sweat Intro is a…
Knowledge, Motivation, Clarity
All too often we think ourselves or others lack motivation. Saying words like: “I just lack motivation.” or “They are just lazy, they don’t want…
Member Spotlight: Justin K.
How long have you been a member of CrossFit Northland? I’ve been a member of CrossFit Northland since October 2021. What brought you into CFN?…