90 Day Testimonial: Allison G.
“I’m definitely getting stronger. I have more energy and my mood is just awesome after working out.” Tell us a little bit about your fitness…
MEMBER SPOTLIGHT: ANDREA A.
“I was working an average of 80 hours per week; grabbing fast food for lunch; eating chocolate cake for dinner; and loads of other terrible…
Seed Sowing
You reap what you sow. You reap what you sow. You reap what you sow. Growing up my Grandma used to tell…
DO NOT BE INTIMIDATED!
How long have you been a member of CrossFit Northland? 2 yrs. What brought you into CFN? Steve Redmond referred me. Tell us about…
CONNIE & MATT
“Matt was told he was pre-diabetic and needed to start on blood pressure meds, Connie had high cholesterol. We were living a very unhealthy lifestyle…
To Be Human Is To Have Limits
I will be the first to say that limitations suck. They come in all shapes and sizes but no matter if they are physical, financial,…
SURVIVING THE SUPERBOWL!
KANSAS CITY CHIEFS 2020 The Chiefs are headed to the Super Bowl and it seems like everyone in Kansas City is hosting a party,…
A Letter From Jason G (Vital Six Physical Therapy)
Hey guys and gals of CFN, It’s been a crazy beginning to 2020 and from the sounds of it, it looks like everyone is off…
“I really enjoy the new friendships I have developed, a handful of them, my new best friends.”
“Undoubtedly, the thing that has kept me at CFN is the people period and end of story. I really enjoy the new friendships I…
IS YOUR DRYER BROKEN?!
“The dryer must be broken!” It’s the only logical explanation, right? Your clothes MUST be shrinking! After all, you’ve been training 3x/week for the…